Of all the mental illnesses in psychotherapy, obsessive-compulsive disorder is among the saddest and most challenging. Because at the heart of the disorder is a sense of self that longs for control and order, even though they’ve lost it. OCD therapy from Family First Counseling is the solution you need.
As a mental health services provider in Denver, Colorado, we understand the unique challenges that face those who suffer from OCD. From the obsessive need for control to endless rituals that waste your time and energy, OCD is a beast that can be slayed with the right kind of therapy.
OCD: The Beast of Obsession
The most vital thing we can tell you about OCD is that it’s not only about an obsessive need for cleanliness or ensuring items in your home are in the right place. OCD is a mental health disorder that is characterized by recurring, unwanted thoughts and repetitive behaviors or mental acts performed to reduce anxiety.
People who develop OCD tend to use it to help them manage powerful feelings or a perceived lack of control. While there is nothing wrong with finding positive coping mechanisms to deal with depression or anxiety, it’s when those coping mechanisms become a hindrance to your daily life that something must be done.
OCD Therapy is the Key
At Family First Counseling, our goal is first to understand why you have OCD. We can develop an effective treatment plan when we know what motivates you. From there, we’ll create a customized therapeutic plan through cognitive behavioral and exposure therapy that will help you realize you don’t need rituals or compulsions to ease your anxiety.
There is A Better Future Ahead
The dedicated OCD therapists of Family First Counseling in Denver, CO, are here to help you break free from this beast of a disorder. Our OCD therapy solutions can be the key to your future. When you’re ready, contact us to schedule an appointment. Remember, you are better than your compulsions.